When you are grateful, fear disappears. As we explore the power of love, health and well-being this month, we turn our focus to gratitude: a driving force in healing not only our minds but our bodies. It may feel at times that the world around us is incredibly negative. It can be hard to remind ourselves of the positives in our lives when we are met daily with sensationalised news, exhaustion and trying to keep up with the rat race.  Often, a day goes by when we haven’t had a second to breathe let alone think about all the things we love. So many times, we only focus on the negatives in our life that when something does go wrong […]